Why do some people get what they want, while others are stuck living in frustration?
Dr. Mike Hart explores this question and provides strategies backed by history and science to help you get what you want.
In this book, Dr. Hart provides 37 lifestyle strategies to help you “create the life you deserve”. The level of change that you experience in your life will reflect upon the amount of effort you put into the 37 strategies. The 37 strategies to get what you want works – but only if you do too.
In this book we will explore how to improve self-confidence, how to become more productive, how to improve mental toughness, how to overcome fears, how to get the physique you want and much more.
Each strategy is backed by a real world example of how it can be used and implemented today in 2017. There is no “hippie BS or “cheerleading”in this book. The stories will resonate with your own life, and you will begin to understand that we all face the same difficulties. The people in these stories are real people like you and I who have faced difficulties but did not have the appropriate strategy in place to overcome their difficulties and ended up getting stuck. By implementing the strategies outlined in this book, you will find a way to get unstuck and to get what you want.
What separates this book from others is that Dr. Hart wrote it from an evidenced based approach. Each strategy has either been rigorously tested throughout history, science or both. Many of the strategies in this book have citations relating back to science ad double-blind placebo controlled trials. This takes the guesswork out of whether or not each strategy can be implemented.
To help you along your journey, Dr. Hart also shares his personal tools and tips that he has used to help implement the strategies. In other words, we share with you; strategy on how to implement strategy. Without implementation, the strategies simply become good philosophy, but that is not the intention of this book. The intention of this book is to get you to practice all 37 strategies in order to get the life you want.
By purchasing this book, you will also get access to 37strategies.com. This website has an online forum with readers all over the world who are implementing these strategies in their life. The online interaction with help you stay on your journey when things get difficult.